Theresa, a Los Angeles based yoga instructor demonstrates various yoga and Pilates movements that can be done using The Gravity Ball, with guidance from a professional Pilates instructor.
In this demo, Theresa uses the 5 lbs blue Gravity Ball and 7 lbs orange Gravity Ball.
For more information on the Gravity Ball or on becoming certified visit https://www.gravityball.com
camera iphone 8 plus apk Yoga and Pilates Demo - The Gravity Ball Method | |
| 4 Likes | 4 Dislikes |
| 132 views views | 46 followers |
| People & Blogs | Upload TimePublished on 29 Sep 2017 |
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